I am a Registered Psychologist and founder of Lift Psychology.
I acknowledge how much strength and courage it takes to meet with a Psychologist to work through life's challenges.
I recognize the importance of building a strong therapeutic connection that is client-centered, empathetic, respectful, and non-judgmental.
Relationship Issues, Life Transitions, Self Esteem, Body Image
Knowing the therapeutic relationship is the best predictor of positive therapy outcomes, I strive to create an empathic, respectful, safe connection with my clients. I believe that clients bring their own expertise to the therapeutic process, and view counselling as a collaboration between client and therapist. In that regard, I greatly value my client’s wisdom, experience, and insight.
Couples Counseling, Stress, Chronic Pain, Anxiety
I believe Counselling is a process that takes individuals on a journey, helping people to connect with the truth of themselves, which can lead to a life that is more authentic and rewarding.
Life Transitions, Stress Management, Anxiety, Depression, Relationship Challenges, Anger, Coping Skills Substance Abuse