I acknowledge how much strength and courage it takes to meet with a Psychologist to work through life's challenges. I recognize the importance of building a strong therapeutic connection that is client-centered, empathetic, respectful, and non-judgmental.
My counselling style is collaborative and promotes empowerment by increasing self-awareness, highlighting strengths, facilitating growth and development, and honouring one's own insights.
I have experience working with clients who are struggling with a diverse range of issues including depression, anxiety, stress, life transition, self-esteem, body image, eating issues, relationship challenges, family of origin issues, career counselling, and grief.
SPECIALTIES
Relationship Issues
Stress
Anxiety
Life Transitions
Depression
Grief
Self Esteem
Body Image
Eating Issues
Women's Issues
Men's Issues
Career Counselling
Infidelity
Coping Skills
Life Coaching
Parenting
Pregnancy, Prenatal, Post-partum
Infertility
CERTIFICATIONS
» Myers Briggs Type Indicator (MBTI)
EDUCATION / TRAINING
Myers Briggs Type Indicator (MBTI) certified
University of Calgary
M.Ed. - Counselling Psychology
Graduated in 2005
University of Western Ontario
B.A. - Psychology (Honors)
Graduated 2000
EXPERIENCE
Landmark Collaborative Health
» Psychologist
» Team Lead
» Sept 2012 - Sept 2017
