I acknowledge how much strength and courage it takes to meet with a Psychologist to work through life's challenges. I recognize the importance of building a strong therapeutic connection that is client-centered, empathetic, respectful, and non-judgmental.
My counselling style is collaborative and promotes empowerment by increasing self-awareness, highlighting strengths, facilitating growth and development, and honouring one's own insights.
I have experience working with clients who are struggling with a diverse range of issues including depression, anxiety, stress, life transition, self-esteem, body image, eating issues, relationship challenges, family of origin issues, career counselling, and grief.
Pregnancy, Prenatal, Post-partum
» Myers Briggs Type Indicator (MBTI)
EDUCATION / TRAINING
Myers Briggs Type Indicator (MBTI) certified
University of Calgary
M.Ed. - Counselling Psychology
Graduated in 2005
University of Western Ontario
B.A. - Psychology (Honors)
Landmark Collaborative Health
» Team Lead
» Sept 2012 - Sept 2017