ABOUT
I am a registered Psychologist with a Master of Arts degree in Counselling from Gonzaga University, and a Bachelor of Arts degree in Psychology (with distinction) from the University of Victoria. I have over 20 years of counselling experience working with adolescents and adults in a variety of settings. I have experience working with clients struggling with a diverse range of issues including life transitions, stress management, anxiety, depression, relationship challenges, anger, trauma and substance abuse.
I admire the courage it takes to seek counselling to work through life’s challenges. I strive to create a safe, non-judgemental, compassionate environment that is built on respect, warmth, openness and honesty. My counselling style is collaborative, and focuses on increasing self-awareness, fostering insights, increasing confidence, taking healthy risks, acceptance of self and managing the obstacles preventing growth, development and change.
I believe Counselling is a process that takes individuals on a journey, helping people to connect with the truth of themselves, which can lead to a life that is more authentic and rewarding.
SPECIALTIES
Life Transitions
Stress Management
Anxiety
Depression
Relationship Challenges
Anger
Family of Origin Issues
Personal Growth and Development
Coping Skills
Career Guidance
Discovery of Self/values
Substance Abuse
EDUCATION
Gonzaga University
Master of Arts
University of Victoria
B.A. - Psychology (with distinction)
EXPERIENCE
Mount Royal University
» Psychologist-Student Counselling
» September 2007 to present
